How do I learn to do a split?!
Question: How do I learn to do a split.?
Hey. I am 13, and used to be able to do a split. I don't know why, I am just curious... haha. So, how can I do a split.? Thanks =]Health Question & Answer
Answers:
Just keep stretching your legs a lot and over time it will come. Try stretching first sitting down on your fanny and stretching your legs apart like a Y and gently pull them apart with your hands until it has a slight burning sensation. Then relax and repeat as many times as you like and in time there you go and your doing a split.Health Question & Answer
Hehe, im on the same mission buddy. Well, I went to this site (Youtube) And some random girl made a vid about it. She said just to stretch around 10-15 minutes everyday and supposedly it will become a split over time. So far im in at 90 degrees angle! hehe. Hope this helped. But it takes around weeks..=\Health Question & Answer
its more of training your body by stretching more and getting flexible again so it is possible. just do a split as best you can and stretch like that for a while. as time goes on push down a little more and soon youll beable to make a full split.Health Question & Answer
Do lots of stretches and keep practicing, also it helped me to lower into a split and gradually complete the split. Health Question & Answer
This is how did it when I was playing soccer and I was play goaly i saved the ball and did the splits you should learn it unexpectilyHealth Question & Answer