The army pt running?!
Question: The army pt running.?
what is a good running time for one mile run i know it is two miles and how can i reduces my time on the run i can only run 1 1/2 in 18 min
as many tip as possibleHealth Question & Answer
as many tip as possibleHealth Question & Answer
Answers:
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to help u loose weight easily at home and it worksHealth Question & Answer
I run my two mile in 16 mins. I am a 28 year old female. It really just takes a lot of practice to get better. You have to literally push yourself like you never have before and you will be amazed at what your body can do! Before I joined the Army I was NEVER a runner and now I simply love running. Health Question & Answer
There is an important chance. Eat definitely over 3 meals per day. Why.? Look at this source.Health Question & Answer