Does this diet sound effective?? trying to lose weight..?!
Question: Does this diet sound effective.?.? trying to lose weight...?
1200 calories a day, burning 5oo calories a day, and trying to lose 15 pds by dec. 25th.? (about 3 months)
i do 20 min. pilates, and treadmill everyday. plus im a cna so im walking for 12 hours 4 days a week...
does this sound possible, or too soon to lose that much weight by then.?.?Health Question & Answer
i do 20 min. pilates, and treadmill everyday. plus im a cna so im walking for 12 hours 4 days a week...
does this sound possible, or too soon to lose that much weight by then.?.?Health Question & Answer
Answers:
it can be done..u can safely lose up to 10lbs a month..so 15 is definetly doable by dec. 25Health Question & Answer
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