How do I start becoming a bodybuilder?!
Question: How do I start becoming a bodybuilder.?
I'm a junior in high school, not real big but pretty muscular... recently quit football so I can play basketball instead and start bodybuilding. I also have a teacher who is a bodybuilder (goes to shows and everything) so I'll prob try talkin to him.Health Question & Answer
Answers:
you will become a bodybuilder by following these steps:-
1. Commit. Becoming a bodybuilder is tough there are hundreds of people out there who would love to do it, but don't have the willpower.
2. Join a gym. Obviously, you're going to need some machines to start working the body.
3. Less is more. The suggested number of reps is 8-12 of something at max capacity.
4. Burn body fat. You'll want to lose any extra fat you have in order to show off those muscles.
5. Protein. You should have some protein bars too, to make sure that your efforts have the resources to build.
Health Question & Answer
1. Commit. Becoming a bodybuilder is tough there are hundreds of people out there who would love to do it, but don't have the willpower.
2. Join a gym. Obviously, you're going to need some machines to start working the body.
3. Less is more. The suggested number of reps is 8-12 of something at max capacity.
4. Burn body fat. You'll want to lose any extra fat you have in order to show off those muscles.
5. Protein. You should have some protein bars too, to make sure that your efforts have the resources to build.
Health Question & Answer
yea talk to him and get tips maybe he can even workout with you. Take in alot of protein and workout daily.Health Question & Answer