Are there any disadvantages to using wrist wraps when bench pressing light/medium free weights? ?!
Question: Are there any disadvantages to using wrist wraps when bench pressing light/medium free weights.? .?
I know wrist wraps are generally for very heavy weights. At 5'8 and 160lbs I only lift light/medium weights however I have very really small,skinny wrist and occasionally I feel them sore and fatigued after benching (I have never before had any injuries to them and only recently started to bench press) would using some wrist wraps be a good idea.? will they offer a slight support.? Health Question & Answer
Answers:
It sounds like you'd benefit from wrist wraps.
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