IF YOU DRINK ONE CAN OF POP, THOSE LITTLE METAL CANS, HOW MUCH DO YOU HAVE TO DO TO BURN OFF ALL THE STUFFinIT?!


Question: IF YOU DRINK ONE CAN OF POP, THOSE LITTLE METAL CANS, HOW MUCH DO YOU HAVE TO DO TO BURN OFF ALL THE STUFFinIT.?
like how many jumping jacks, sit ups, push ups, runnin, to burn off as much fat you had from that pop.?Health Question & Answer


Answers:
you mean calories right. The extra amount of unused calories from pop get converted to fat

I heard somewhere that a can of soda has like 12 or 14 spoons of sugar
so if this coke is about 150 calories
These are the amount of *work* you need to burn off calories

1 pound = 3500 calories

~ Common chores ~
Washing and waxing a car for 45-60 minutes
Washing windows or floors for 45-60 minutes
Wheeling self in wheelchair 30-40 minutes
Raking leaves for 30 minutes
Walking 2 miles in 30 minutes
Shoveling snow for 15 minutes
Stairwalking for 15 minutes

~ Sporting activities ~
Playing volleyball for 45-60 minutes
Basketball (shooting baskets) 30 minutes
Bicycling 5 miles in 30 minutes
Dancing fast (social) for 30 minutes
Water aerobics for 30 minutes
Swimming laps for 20 minutes
Basketball (playing game) for 15-20 minutes
Bicycling 4 miles in 15 minutes
Jumping rope for 15 minutes
Running 1 1?2 miles in 15 minutesHealth Question & Answer

Well, you don't have to do anything if it's diet soda.

But, I'm sure you could look it up online and find out how many calories are burned during different activities.


Health Question & Answer

I have never in my life seen a soda that contained fat in it.Health Question & Answer

May be a 100m walk,the energy level in a drink is very lessHealth Question & Answer



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