Is it healthy to lose this much weight?!
Question: Is it healthy to lose this much weight.?
Okay, I became a vegetarian about a month and a half ago. Then, i weighed 270 lbs. I weighed myself today and i now weight 250. Is it healthy to lose that much weight that fast.? I haven't changed much about my diet, other than meat has been completely removed from my diet.I dropped from a size 24 to a size 20. Health Question & Answer
Answers:
Make sure you take a multivitamin so you get all the nutrition you need. But losing that kind of weight is fine if your healthy.Health Question & Answer
NO NO NO NO NO.
It will burn your adrenals. If you notice your periods getting progressively heavier, you know that you are messing yourself up. DONT do the vegetarian thing.
Exercise. Exercize. Exercize.
Health Question & Answer
It will burn your adrenals. If you notice your periods getting progressively heavier, you know that you are messing yourself up. DONT do the vegetarian thing.
Exercise. Exercize. Exercize.
Health Question & Answer
There is a first issue to burn fat quickly. Just ingest definitely over 3 meals each day. It's true. Take a look at this perfect source to get more info. Health Question & Answer
Most doctors will tell you that losing more than 1 or 2 lbs per week is not healthy.Health Question & Answer
just make sure you get your vitamins
also drink a lot of waterHealth Question & Answer
also drink a lot of waterHealth Question & Answer