What is a good routine to get my chest and bak and arms to look musculear?!


Question: What is a good routine to get my chest and bak and arms to look musculear.?
can some 1 give me a good routine for me to do to get these body parts looking muslearHealth Question & Answer


Answers:
Pushups. Seriously. Make sure you do them right. There are also many different variants you should do to to mix it up. Sources all over the web.Health Question & Answer

ya first u jack off 3 times

then go to the gym and swim

after this u will feel very relaxed

then you should call ur mother to ask bout her day

this will make u feel good about ur self

From,
The MasterBenchLifterHealth Question & Answer



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