Is this a healthy lunch idea?!
Question: Is this a healthy lunch idea.?
-whole wheat wrap (90 cal), with one tablespoon of natural/organic peanut butter, and 2 teaspoons of low sugar jelly
-kashi crackers-130 cal
-cup of no salt added green beans (40 cal)
-1 pear and one peach
is that okay.?
or is the peanut butter really bad.?
beacuse i have a really sore throat, bad headache, runny nose. and it just started today. so i dont know if i can work out, but i prboably will be able to push through.
but if i dont workout, is this still okay.? or does it have too much fat.?
becaue of the peanut butter.?
im just really hungry today beause i only ate 700 calories yesterday, but i dont want to binge today...
help!
thank you
im 17, 5'5'', and 113lbsHealth Question & Answer
-kashi crackers-130 cal
-cup of no salt added green beans (40 cal)
-1 pear and one peach
is that okay.?
or is the peanut butter really bad.?
beacuse i have a really sore throat, bad headache, runny nose. and it just started today. so i dont know if i can work out, but i prboably will be able to push through.
but if i dont workout, is this still okay.? or does it have too much fat.?
becaue of the peanut butter.?
im just really hungry today beause i only ate 700 calories yesterday, but i dont want to binge today...
help!
thank you
im 17, 5'5'', and 113lbsHealth Question & Answer
Answers:
Ask a dietrician not random people Health Question & Answer