Anyone done the 1200 calorie diet?!
Question: Anyone done the 1200 calorie diet.?
i have been doing this for the last week and finding it fairly easy anyone else on a diet like this .?
anyone had any sucess Health Question & Answer
anyone had any sucess Health Question & Answer
Answers:
i did at 1200-1500 cal/day diet along with one hour of gym a day and lost 30 lbs in 3 months. you just have to stick with it and count everything! but dont go below 1200 ever. it will make your body confused and it will store the fat.Health Question & Answer
I've done a similar diet before. It was 1000 calorie a day diet but it didn't last. I don't live in the healthiest part of the country and everywhere I go there's fast food or fried food or something else that just isn't good for you. I'm now eating maybe 1500 a day and running 5 times a week. I'm just starting the running thing so it's going to take me a week or so to get used to that, but I can't wait to lose weight and get into some thinner clothes. I plan on going to Vegas in February so I want to look good! I hope this helps answer your question! Health Question & Answer
I ate around 1300 calories and it was pretty easy once I got used to the change in eating.
Is the 1200 diet similar.? I basically just used the 3 hr diet rule (5 to 6 small meals/ 1 every 3-4 hrs) and regular exercise.
Lost 20lbs in 2 months.Health Question & Answer
Is the 1200 diet similar.? I basically just used the 3 hr diet rule (5 to 6 small meals/ 1 every 3-4 hrs) and regular exercise.
Lost 20lbs in 2 months.Health Question & Answer
I'm trying right now, it's pretty easy to stick to!Health Question & Answer