Health Tips............??!
Question: Health Tips.............?.?
Im not the fittest, healthiest of people but i am not THAT fat i realllly need to lose some weight but i dont knwo how to and i really hate excercising... what are some fun workouts and yummy healthy choice meals... i really need help ANYTHING would be appreciatedHealth Question & Answer
Answers:
If you would like to lose weight quick I found one hundered tips on how to lose weight quick here..
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
well exercising is usually the best way to lose weight there are other ways. If you build muscle strength your metabolism will work faster and therefore help food to be burned off quicker. Drinking green tea will also increase your metabolism rate. eating lots of fresh fruits and veg will help but i bet you've heard that so many times before.
Do aerobics with some mates 'cause its fun to do and you can do it at your own pace. hope this helps xD
Health Question & Answer
Do aerobics with some mates 'cause its fun to do and you can do it at your own pace. hope this helps xD
Health Question & Answer