Are there any sites for people trying to lose weight? Like a place where you can track your calories, and?!
Question: Are there any sites for people trying to lose weight.? Like a place where you can track your calories, and.?
talk to other members for support.?Health Question & Answer
Answers:
www.sparkpeople.com
and it has diet plans/workout plans.Health Question & Answer
and it has diet plans/workout plans.Health Question & Answer
I use www.obesityhelp.com, a forum for people trying to lose weight, find support and come to terms with a lifelong change. They offer weight graphing and a blog space to invite friends on your journey. You can offer before and after pictures and show off your progress.Health Question & Answer
www.sixpacknow.com has a team that will lay out your diet and exercise routine for you, taking out all the guesswork in pursuit of a better body in 12 weeks, at a charge of $50. There are also several programs geared towards building muscle and then losing fat on www.gain-weight-muscle-fast.com. You have to look around a bit for them, but these will also have the similar effect of "holding your hand" throughout your endeavor to ensure you have sufficient knowledge. Whether you choose to execute this knowledge or not is up to you (motivation). I wouldn't overlook these muscle gain programs either, even if you are a woman you are not going to turn out nearly as big as most guys would successfully following a muscle gain program. You will simply have a desirable amount of lean muscle mass.Health Question & Answer
Medical Diet tips--
http://cybexmedical.com/Health Question & Answer
www.oxygen.comHealth Question & Answer
www.thedailyplate.com
the BEST one!Health Question & Answer
the BEST one!Health Question & Answer