I need a good diet plan?!


Question: I need a good diet plan.?
I am 18 years old, 5'5 and around 135 pounds. I would like to loose around 5 pounds. I am trying to eat healthily but because of school (some days im into 5/6pm) Im finding it hard to fit in proper exercise. Is there a good diet plan that will allow me to shed those few extra pounds without doing too much exercise.?Health Question & Answer


Answers:
Eat healthy, walk or jog home from school and switch all your drinks to water.Health Question & Answer

Here is what i used to loose a couple pounds it is a great book that teaches you everything you need to know about food and certain foods affect people's bodies. Maybe it would help you out! Good Luck
www.dietsolutionstoday.comHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources