If i start doing skipping , for weight loss .how many skips a day should i do?!
Question: If i start doing skipping , for weight loss .how many skips a day should i do.?
At present just 20 skips at a strecth rire me:(Health Question & Answer
Answers:
skip for at least 30 minutes.Health Question & Answer
Skipping 20 minutes, is enough for girls and 40 is good for guys
start from 10 rire at a stretch and go little bit highHealth Question & Answer
start from 10 rire at a stretch and go little bit highHealth Question & Answer
8000
Health Question & Answer
Health Question & Answer
hi .....dear how r u.?
try 2 avoid rice.?
have 2 spoon of honey....
in morning.?
n drein hot warer wth nimbuHealth Question & Answer
try 2 avoid rice.?
have 2 spoon of honey....
in morning.?
n drein hot warer wth nimbuHealth Question & Answer