How to digest food quickly?!
Question: How to digest food quickly.?
I ate a lot today and now i'm bloated. It's 7:00 and I want to get rid of this bloated belly by tomorrow bc when i'm full and bloated in the morning i can't function and i get really irritable! Health Question & Answer
Answers:
You're probably so bloated because you're retaining a lot of water as well. So go with the first advice - take a 20 min walk, and then go to bed early. That usually helped me in the past. You should be fine in the morning, don't stress.Health Question & Answer
Go for a long walk. It will loosen you up, and help get rid of the food before tomorrow. Health Question & Answer
Chinease green tea helps speed up the digestion process.Health Question & Answer