Is 20 minutes an appropriate amount of time to work out, if you work out 20 minutes a day?!


Question: Is 20 minutes an appropriate amount of time to work out, if you work out 20 minutes a day.?
Answers:
Yes. That is a good workout time. Some like to do it longer, but at least 20 minutes is the best.
Good luck!Health Question & Answer
yes but it should be intense with no breakHealth Question & Answer

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