How much fat should I eat each day?!


Question: How much fat should I eat each day.?
Answers:
i think u eat 20 to 30 gm fat each day
because it is necessary to eat fat to work our body in a smooth way.
last but not the least there should proper workout as a daily schedule
Health Question & Answer
15 grams max a day...Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources