I have 10 mins in the morning before I go for school to do some toning exercises, what would you suggest ...?!
Question: I have 10 mins in the morning before I go for school to do some toning exercises, what would you suggest ....?
... that can tone my waist,thighs and hips, and everything really ;) Health Question & Answer
Answers:
crunches work best. or stepping up on something high as one stair step up and down up and down till 100. hen take two steps up and go down....
its gd for ur thighs and waist and if u want exercises 4 ur hips start playing with a hula hoop!Health Question & Answer
its gd for ur thighs and waist and if u want exercises 4 ur hips start playing with a hula hoop!Health Question & Answer
jump rope for 10 mins. 2 mins on an 1 min off...try it. its a great cardio exersiseHealth Question & Answer
Why not get the video of 8 minute work outs... They show you how to do specifics to achieve some results.Health Question & Answer
sit ups. Do 3 sets f 50 xxxHealth Question & Answer
sit ups :). xHealth Question & Answer