How do skinny people get fat?!
Question: How do skinny people get fat.?
I need to get to a normal size of my body, what do i eat to put on weight.?Health Question & Answer
Answers:
eat 2.500cals a day and eat lots of bread and pasta
still many people would love to be thin like you areHealth Question & Answer
still many people would love to be thin like you areHealth Question & Answer
Usually, it depends on your system as to whether you gain/lose weight, and it differs for everyone. The faster the metabolism, the more fat you burn, and it goes opposite for if you have a slow metabolism. If you want to gain weight through muscles, the most common way is to eat protein and train. If you want to gain weight through fat, you could try carbohydrates. Again, it's different for everyone, and different foods make people fat while it actually helps others to lose weight. Maybe you should try visiting a nutritionist or trainer.Health Question & Answer
Do some weight training with a high protein, moderate carbs and low fat diet.Health Question & Answer
Eat a lof of icecream, french fries, spaghetti and pizzaHealth Question & Answer
dont eat junk foodHealth Question & Answer