Does treadmill make u lose weight, someone on here said it doesn't, only makes u get muscles. [read under]?!

that person was retarded your legs will develope muscle, not he-man muscle, tone muscle; the kind that liiks good. if you are sweating which happens on treadmills you burn calories which burns carbs then fat and the more tone u are the better your metabolism the more u burn.
and also since muscle is heavier than fat you may not lose your goal but you will be the size you want since muscle is denser.why dont you go for inches as oppose to lbsHealth Question & Answer

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You lose weight by eating less calories than you need. Using a treadmill helps you burn more calories (&Increase your cardio health) so if you eat the same amount you will lose faster. But if you use the treadmill AND eat more you wont lose.Health Question & Answer

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You are correct about the muscles. You will build muscles under the fat if you don't change your diet and eliminate as much fat intake as possible. Health Question & Answer

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Eat raw food only. As much as you like. There is no fat, and all the nutrition you need.
This will give your body energy to dispose of the excess "baggage".Health Question & Answer

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A treadmill will not make you gain any muscle but it can help you lose weight provided you are eating the right amount of food. Only weight training and a high protein diet will make you gain muscle.Health Question & Answer

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yez it does! burns ya fat(uses it as energy). just eat rite n train hard n ure gona b swtHealth Question & Answer

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well any exercise will make you produce muscle. once u hav muscle u burn fat

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