Total body workout experiment is working? Should I start supersets?!


Question: Total body workout experiment is working.? Should I start supersets.?
So my brutal total body workout is getting easy now...
Some tell me to do splits but I dont have the patience for lifting everyday like a gym nut lol. So I was wondering has anyone done a total body super set routine.? Me personally I take no rest between my sets. Maybe it is the b-ball beast in me lolHealth Question & Answer


Answers:
Supersets.?
More like supersizing at McDonald's!Health Question & Answer

so do you have any updated pics to see how the process is going and don't give me none of that " I don't have a camera" crap!! OH wait i don't have one either my ex took it...Health Question & Answer

i wouldn't do that. you have a huge risk of tearing a muscle. Once a muscle is torn that's it no turning back.Health Question & Answer

What did you mean, you can help make them stop.?
Mail me..
Health Question & Answer



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