Exercise? whats the best time?!
Question: Exercise.? whats the best time.?
i was wondering when the best time to workout was.?
and im trying to get my legs toned.. what are some good exercises i can do. or what machines in the gym might be best for my legs.?Health Question & Answer
and im trying to get my legs toned.. what are some good exercises i can do. or what machines in the gym might be best for my legs.?Health Question & Answer
Answers:
the best time is the one that works for you! if i had to workout wen i woke up, i never would. i would out at 1-2am, it works best for my schedule n i have great results. as long as u exercise thats wat matters, not the time!
lunges n squats with weights work well!Health Question & Answer
lunges n squats with weights work well!Health Question & Answer
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