How to loose weight without taking drugs or changing food habit do we have specific food that help loose weigh?!
Question: How to loose weight without taking drugs or changing food habit do we have specific food that help loose weigh.?
Answers:
Yes what you eat is very important to judge where your health is going .
Based on your Blood group diet needs be prepared.
_Type O.
The oldest and most basic blood type, the survivor at the top of the food chain, with a strong and ornery immune system willing to and capable of destroying anyone, friend or foe.
_ Type A.
The first immigrants, forced by the necessity of migration to adapt to a more agrarian diet and lifestyle--and a more cooperative personality to get along in crowded communities.
_ Type B.
The assimilator, adapting to new climates and the mingling of populations; representing nature's quest for a more balanced force between the tensions of the mind and the demands of the immune system.
_ Type AB.
The delicate offspring of a rare merger between the tolerant Type A and the formerly barbaric but more balanced Type B.
So plan your diet based on Blood group .
I found the above given site with details of what we have to eat . Go through this site .
http://www.diskovery.co.in/how_to_loose_...
Health Question & Answer
Based on your Blood group diet needs be prepared.
_Type O.
The oldest and most basic blood type, the survivor at the top of the food chain, with a strong and ornery immune system willing to and capable of destroying anyone, friend or foe.
_ Type A.
The first immigrants, forced by the necessity of migration to adapt to a more agrarian diet and lifestyle--and a more cooperative personality to get along in crowded communities.
_ Type B.
The assimilator, adapting to new climates and the mingling of populations; representing nature's quest for a more balanced force between the tensions of the mind and the demands of the immune system.
_ Type AB.
The delicate offspring of a rare merger between the tolerant Type A and the formerly barbaric but more balanced Type B.
So plan your diet based on Blood group .
I found the above given site with details of what we have to eat . Go through this site .
http://www.diskovery.co.in/how_to_loose_...
Health Question & Answer
The answer is to execise and eat real nonprocessed foods every 2-3 hours every day. Sorry there is no secret to weight loss, just dedication and some hard work.
High intensity workouts work the best to get the fat off and to get fitter faster. Do 20-30 minutes 4-6 times per week for best results.
As far as specific foods go, just real foods like meats, eggs, fish, vegetables and fruits. Pretty much eat them till full and avoid processed foods all together.
Give it a try, what have you got to lose and you have so much to gain
Jo
Health Question & Answer
High intensity workouts work the best to get the fat off and to get fitter faster. Do 20-30 minutes 4-6 times per week for best results.
As far as specific foods go, just real foods like meats, eggs, fish, vegetables and fruits. Pretty much eat them till full and avoid processed foods all together.
Give it a try, what have you got to lose and you have so much to gain
Jo
Health Question & Answer
yes of course , its name is cellular nutrition which :
1) do the weight management for us and at the same time it
improve our health problems
2) increase our body energy
3) is 0-99yrs old nutrition ( pregnancy , younger and elder , patient and
non- patient
are you serious .?
woul you like to use this healthy way .?
hope to hear from you soon ! Health Question & Answer
1) do the weight management for us and at the same time it
improve our health problems
2) increase our body energy
3) is 0-99yrs old nutrition ( pregnancy , younger and elder , patient and
non- patient
are you serious .?
woul you like to use this healthy way .?
hope to hear from you soon ! Health Question & Answer
for a workable diet -
here is what my dietician suggests - follow a practical diet. start your meal with a soup or a huge salad. this fills u up. Make sure your plate has this ratio - 50 per cent veg, 25 per cent carb. potatoes, corn and peas come in carbs category. 25 per cent protein.this will prevent cravings too.an occassional treat is OK. have a snack every three hours. fruit ,ideally berries, or soy nuts. just 2 tbsp of soya subsides hunger pangs. have a protein shake too, if you want. it will fight the fat and give you extra energy to exercise. switch from white rice and bread to brown. eat 900gms of veggies a day.Needless to say, NO soda, chips, cookies! Lose a kilo a week. that is permanent loss. pick an exercise regime you like.
get a pedometer and try to take 10,000 steps everyday.Health Question & Answer
here is what my dietician suggests - follow a practical diet. start your meal with a soup or a huge salad. this fills u up. Make sure your plate has this ratio - 50 per cent veg, 25 per cent carb. potatoes, corn and peas come in carbs category. 25 per cent protein.this will prevent cravings too.an occassional treat is OK. have a snack every three hours. fruit ,ideally berries, or soy nuts. just 2 tbsp of soya subsides hunger pangs. have a protein shake too, if you want. it will fight the fat and give you extra energy to exercise. switch from white rice and bread to brown. eat 900gms of veggies a day.Needless to say, NO soda, chips, cookies! Lose a kilo a week. that is permanent loss. pick an exercise regime you like.
get a pedometer and try to take 10,000 steps everyday.Health Question & Answer