UK Only: Does anyone adhere to gevernment recommendations?!


Question: UK Only: Does anyone adhere to gevernment recommendations.?
As in, do you make sure you 100% RDA of everything essential, consume 2000/2500 calories a day, and make sure they take no more than the recommended allowance of alcohol if their drinking.?Health Question & Answer

Answers:
I don't think anyone really watches their diet that carefully - except maybe sports personnel.
How boring would life be if we were constantly looking at labels & weighing out food.
I can't really say regarding the alcohol as I don't drink.Health Question & Answer
Isn't the RDA the minimum amount required to prevent deficiency diseases.? Terribly helpful, aren't they.?Health Question & Answer
noooooooooooHealth Question & Answer
not me.Health Question & Answer

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