Should you loose weight before you want to start getting abs?!
Question: Should you loose weight before you want to start getting abs.?
Is this true: If you are a little heavy and you start working out, the fat will stay (I know it sounds weird) or will you loose the extra weight.?Health Question & Answer
Answers:
Ummm
I'm not sure I really understand your question, but I will have a go at answering it.
You can have abs, and still have fat on your stomach, you just wont be able to see the abs. So if you want to see them, then you should try to loose the extra weight.
If you are heavy, and you start working out, you should lose weight, but a number of factors (like nutrition, the consistency of your excercise and your metabolism) contribute to weight loss.
Hope I could helpHealth Question & Answer
I'm not sure I really understand your question, but I will have a go at answering it.
You can have abs, and still have fat on your stomach, you just wont be able to see the abs. So if you want to see them, then you should try to loose the extra weight.
If you are heavy, and you start working out, you should lose weight, but a number of factors (like nutrition, the consistency of your excercise and your metabolism) contribute to weight loss.
Hope I could helpHealth Question & Answer
dont listen to those people who are asking you to click on their site.
they are writing that same thing on every question about loosing weight
and, well you have to loose weight before you get abs,
just start exercizing alot,
i lose alot of weight from this!Health Question & Answer
they are writing that same thing on every question about loosing weight
and, well you have to loose weight before you get abs,
just start exercizing alot,
i lose alot of weight from this!Health Question & Answer
you might want to lose a little cause most people have abbs there just underneath the layer of fat on your stomach. so if you want them to show yes. but im sure you look fine so i wouldnt worry to much about itHealth Question & Answer
Work abs as well as cardiovascular exercise simultaneously. You will not see the full effect of your ab exercises until you do enough cardio to shed the fat in your midsection. Good luck Health Question & Answer
Mmm, no, you will burn the fat.. Any excercize you do will burn calories and will help you lose weight and gain muscle.Health Question & Answer
it kind of works together. building muscle and burning fat. They go hand in hand. For your abs, just make sure you keep them tight when you work out. Health Question & Answer
you can get abs, but you wont see them because they'll be under the belly fatHealth Question & Answer
http://www.firsttimelifter.com has great tips on losing that fat and gaining muscle tips on eating healthily. Health Question & Answer
Personally i would do both at the same time do ab work outs and cut back on carbs.Health Question & Answer
yep u are absolutley riteHealth Question & Answer