Do you know about "mega mass 2000" ?!
Question: Do you know about "mega mass 2000" .?
ok it is not that I'm fat but i'm somewhat heavy 5"11 and 180lb and I workout 3 days a week for one hour and I bought proteins"mega mass 2000 " will give me muscle mass or is just gonna make fatter..Health Question & Answer
Answers:
depends on when you take it and how intense you exercise. but 5'11 and 180 is skinny. try a 4 or 5 day split with 30 min of cardio after weight training then take your mega mass 30 min after the workout. after that eat real food.Health Question & Answer