What is good brain food? [food that helps you focus?]?!
Question: What is good brain food.? [food that helps you focus.?].?
Taking the SATs in the morning and I was wondering what was something good I can have for breakfeast to fuel my brain.
I was thinking eggs and toast but I am not sure if that's a good idea.?Health Question & Answer
I was thinking eggs and toast but I am not sure if that's a good idea.?Health Question & Answer
Answers:
cottage cheese! that stuff is the best honestly protein u want and cottage cheese lasts in ur body as fuel for 7hrs if not eggs are good go w/ 4eggwhites and 1 whole on wheat toast and a 12oz glass of milk! its only 450cals too and a great nutritious breakfast u want a good mix of protein and carbs i also like kashi go lean cereal w/ milk and a banana
good luck on ur SAT'sHealth Question & Answer
good luck on ur SAT'sHealth Question & Answer
I don't really know what focus food is. but I do know what happy food is, that might help...
-chocolate
-bananas
-apple
-pear
lettuce
Health Question & Answer
-chocolate
-bananas
-apple
-pear
lettuce
Health Question & Answer
bananas(it's the potassium) calm nerves
don't eat sugar(juice, syrup, etc.) it will make you crashHealth Question & Answer
don't eat sugar(juice, syrup, etc.) it will make you crashHealth Question & Answer