The end of my tailbone hurts like hell when i do situps?!

its okay we dont have tails...

yeah sit on something softHealth Question & Answer

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I'm confused. If you meant collarbone, I'm thinking you're straining your neck too hard. Are you putting your hands behind your head to immobilize it.? Remember, we're supposed to be doing crunches nowadays, not situps that damage the neck. That means tiny movements just in the abs, not pulling the head up by the hands.Health Question & Answer

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Do crunches instead of situps. They are more effective. another thought might be to invest $30 in a Swiss Ball or Balance Ball. You sit on this inflatable ball and do your abdominal workout without hurting your tail bone.Health Question & Answer

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Use an exercise mat instead of doing it on the hard ground.Health Question & Answer

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