If I walk on my treadmill, at full incline, 1mile a day, will I lose weight? ?!


Question: If I walk on my treadmill, at full incline, 1mile a day, will I lose weight.? .?
Im currently 5'4" and 158lbs. My weight is mainly in my butt and thighs.Health Question & Answer


Answers:
I think you would lose weight, if only because you will be too tired to walk to the refrigerator later to get something to eat. By the way, one of the new "deans" girls is trying to get me to go to the mansfield haunted prision with her.....I am sure you highly recommend not going.?Health Question & Answer

It depends on how much you eat, and what you eat. The trick to losing weight is to burn more calories through exercise than you intake.

It certainly will do you a lot of good, regardless of how much you eat.Health Question & Answer

You should if you watch your diet and eat sensibly and limit your caloric intake to about 1800 hundred a day or less.Health Question & Answer

i highly recommend this program that i used
i lost 94 pounds fast and it has stayed off.
its very simple and you still get to eat.
check it out
http://loseweightfastneasy.cjb.netHealth Question & Answer

Along with a healthy diet, you should could. Health Question & Answer



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