125 Pounds 5'6, 13 Years old boy. How much weight should I lose?!
Question: 125 Pounds 5'6, 13 Years old boy. How much weight should I lose.?
I'm thinking about losing 10-15 pounds.
After losing the weight I would like to tone up.
I'm not fat or anything, I just wanna look better.
Is it possible to at least get the weight off by December.?Health Question & Answer
After losing the weight I would like to tone up.
I'm not fat or anything, I just wanna look better.
Is it possible to at least get the weight off by December.?Health Question & Answer
Answers:
ok, there are several things wrong with this question.
first of all, for your height, you actually may already be a bit underweight. im the same height as you and my dr told me im supposed to weight around 135. since your a guy though, you should probably weight a bit more. talk to your dr to be sure though. seriously.
loosing ten to 15 pounds would most DEFINATLY make you underweight if you arent already. so dont do it. being underweight is just as unhealthy as being overweight
your talking about loosing a pound every other day just about. thats not healthy.
and lastly, your 13. your growing. your not even gonna be at your currant weight very long cause odds are your still gonna get taller and all that other crap that comes with puberty. untill you STOP growing entirly you shouldnt be concerned about how much weight you put on or take off because you dont know what your gonna be at when your 18
seriously dude, if your that concerned about your weight and how it effects you, you need to talk to a dr about what you should be at and what you can stand to looseHealth Question & Answer
first of all, for your height, you actually may already be a bit underweight. im the same height as you and my dr told me im supposed to weight around 135. since your a guy though, you should probably weight a bit more. talk to your dr to be sure though. seriously.
loosing ten to 15 pounds would most DEFINATLY make you underweight if you arent already. so dont do it. being underweight is just as unhealthy as being overweight
your talking about loosing a pound every other day just about. thats not healthy.
and lastly, your 13. your growing. your not even gonna be at your currant weight very long cause odds are your still gonna get taller and all that other crap that comes with puberty. untill you STOP growing entirly you shouldnt be concerned about how much weight you put on or take off because you dont know what your gonna be at when your 18
seriously dude, if your that concerned about your weight and how it effects you, you need to talk to a dr about what you should be at and what you can stand to looseHealth Question & Answer
dude, you sound like you're at an okay weight to me.
anway, if you want to just look better, dont care about the weight you lose, instead try to build muscle
do some aerobic work everyday if you can, at least 15mins (running, swimming, biking)
and then, 3 days a week, weightlift at your school/gym
on the off days, do crunches and pushups at home.Health Question & Answer
anway, if you want to just look better, dont care about the weight you lose, instead try to build muscle
do some aerobic work everyday if you can, at least 15mins (running, swimming, biking)
and then, 3 days a week, weightlift at your school/gym
on the off days, do crunches and pushups at home.Health Question & Answer
There's a really awesome site that I've been reading for a couple of weeks now, it's got plenty of free help and advice and shows you how to burn some calories the only way, without dieting. I melted away 9 pounds in four weeks by following their tips http://loseweight102.notlong.comHealth Question & Answer
All of it. Weighing anything is so nineties. Anorexia for the win.Health Question & Answer
You don't need to lose any weight. Just tone up and gain muscle.Health Question & Answer
try just going to the gym and eating less junk food.Health Question & Answer
im tired of this questionHealth Question & Answer