Why are these exercises making me really tired?!
Question: Why are these exercises making me really tired.?
I am doing simple leg exercises for physical therapy to improve balance. Ever since I've been doing them(it's been almost a week now) I've felt exhausted and tired all day. I do them 2x a day.
Why would they make me tired.? Am I lacking iron or what.?Health Question & Answer
Why would they make me tired.? Am I lacking iron or what.?Health Question & Answer
Answers:
i bet if you keep going with them your body will adjust and you'll stop getting tired. just keep soldiering on and thinking of your goal.Health Question & Answer
Your body will adjust soon just keep going and remember your goal. also eat right and get adequate sleepHealth Question & Answer
maybe ur not used to do this kind of stuff but if you keep doing this u will get used to it and it will be a piece of cake Health Question & Answer