Creatine help ?!


Question: Creatine help .?
i have goten some creatine and i would like to know how fast it work i leave for boot camp i two or three week and i would like to know how fast it work hear is the stuff Creatine Prof Strength, 60 Caps (SixStar) if any body has used it Health Question & Answer


Answers:
it wont help you in boot camp. trash it. creatine is good for hyperthrophy and boot camp builds endurance. the only way you would benefit from it is if you are a vegan or want to build muscle
( hypertrophy)Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources