Whats your fav training day people?!
Question: Whats your fav training day people.?
Mine is back day awesome deadlift,rows really heavy love that.What about you people.Health Question & Answer
Answers:
back is my fav day too i do back and biceps i love pull ups i do many variations of um oh and rows!! deadlifts everyother time i do them and bicep curls till i cant do um no moree! next fav is shoulders =)Health Question & Answer
For a fast easy workout schedule go to http://www.firsttimelifter.com This is the workout I used in high school when I was wrestling. This will help you lose weight if you stick with it. It works almost every muscle in your body. O and after you have all the information you need can you please click on an ad or youtube video cause a mans gotta eat! lol Good luckHealth Question & Answer