Good tasty healthy foods?!


Question: Good tasty healthy foods.?
thanks

can be fruits
vege
carbs
protein
etcHealth Question & Answer


Answers:
tofu in place of meat, especially in stir-fry.
soy milk in place of whole mile
ground turkey in place of ground beef
applesauce, yogurt, cottage cheese,
spinach/romaine/green leaf lettuce in place of iceburg lettuce
yogurt in place of sour cream
whole wheat bread instead of white
whole wheat organic cereal or oatmeal
water - try adding lemon, and keep it chilled in the fridge
green tea- try it iced
oven roasted bell peppers, red onions, zucchini, yellow squash, eggplant - brush with olive oil and broil
almond butter in place of peanut butter


Good luck to you! Congratulations on pursuing a healthier way of life!Health Question & Answer

spaghetti and other pasta in healthy and tasty also tuna or tuna mayoHealth Question & Answer


bananas
tangerines
spinach
zuccini
brown rice
whole wheat bread
tofu
chicken breast
turkeyHealth Question & Answer



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