How can i determine how many points i am allowed daily on the weight watchers diet? ?!
Question: How can i determine how many points i am allowed daily on the weight watchers diet.? .?
Answers:
Here you are:
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It depends on your current weight. The heavier you are the more points you get , BUT as you lose weight your points also go down. Attend a meeting. Or go online. I joined when there was free registration and attended enough meetings to get the handouts and am doing it at home with a friend. Some people like the support of the mtgs and others can do it with their own willpower. It really does work ! Good Luck to You...............................KBHealth Question & Answer
depends on ur age, sex and starting weight women around 20 men around 26 (average)per dayHealth Question & Answer
Go to weight watchers!Health Question & Answer