Does far apart pushups work ur chest more than close grip pushups?!
Question: Does far apart pushups work ur chest more than close grip pushups.?
will far apart pushups get my chest cut quicker.?.?...than jus regular pushups
Health Question & Answer
Health Question & Answer
Answers:
Normal Pushups will work your Pecs and triceps
http://www.exrx.net/WeightExercises/Pect...
close pushups will work your triceps more.
Wide pushups will focus more on the pecs
you will not get "Cut" without a calorie deficit so you will need cardio.and a clean diet to achieve the look you are after.Health Question & Answer
http://www.exrx.net/WeightExercises/Pect...
close pushups will work your triceps more.
Wide pushups will focus more on the pecs
you will not get "Cut" without a calorie deficit so you will need cardio.and a clean diet to achieve the look you are after.Health Question & Answer