I feel a little skinnier but my clothing size and the scale is staying the same (lol)?!
Question: I feel a little skinnier but my clothing size and the scale is staying the same (lol).?
I know you probably think I'm delusional, but I feel more boney even though my clothing size and the scale hasnt budged in a while. I am actively trying to lose weight and have a lot to lose, and I've been eating much healthier lately. But the scale doesnt budge and I can still wear the pants from when I was my heaviest.
What is that all about.?Health Question & Answer
What is that all about.?Health Question & Answer
Answers:
You can lose inches before you lose actual pounds. The scale doesn't change if you lose inches, Try taking a tape measure and measure yourself one a week and I bet you that's what's happening. Hang in there I know it can be frustrating not losing pounds first but give it some time and you will start seeing the big results. Better to lose something than nothing.Health Question & Answer
You could be building muscle while losing weight. Muscle weighs more than fat, so that could be the explanation.Health Question & Answer