Would i lose 2-3 lbs a week by doing so?!
Question: Would i lose 2-3 lbs a week by doing so.?
im curently 13 3/4 and way a little over 200
i eat between 1200-1600 a day.
only lunch has carbs.
i walk 2 hours a day and do 15 crunches and
curls-ups for every 2 hour for 8 hours.
is this good and healthy for me .?Health Question & Answer
i eat between 1200-1600 a day.
only lunch has carbs.
i walk 2 hours a day and do 15 crunches and
curls-ups for every 2 hour for 8 hours.
is this good and healthy for me .?Health Question & Answer
Answers:
yesHealth Question & Answer