What does stunt growth mean?!


Question: What does stunt growth mean.?
if theres a chance for u to stunt growth from working out. Does it stunt your growth of being big size or only just stunt your height.?.?Health Question & Answer


Answers:
That's just a myth. Working out will not stunt your growth (make you shrink) or increase your growth, but it will build muscle mass and help you stay in shape or get in shape. Health Question & Answer

It's a myth. It will actually promote growth, because of the release of HGH when exercising. At my gym we have 6 year olds doing bodyweight exercises and 10 year olds lifting weights (although for high repetitions). Health Question & Answer



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