How can a women get a six-pack being a vegetarian? What to eat, how much to exercise and what to do, when, etc?!

Question: How can a women get a six-pack being a vegetarian.? What to eat, how much to exercise and what to do, when, etc.?
Answers:

Everyone has a six pack - it just can't be seen on some of us because of the layer of fat covering it. Fat is burned evenly throughout the body. In other words, just because you're doing situps doesn't mean you're burning fat in the stomach area. You can tone the stomach muscles by doing various situps and crunches 2-3 times per week. Incorporate a cardio program (walking, jogging, biking, etc.) to help burn fat in your stomach area and expose your 6-pack!Health Question & Answer

Do alot of sit ups and chin ups :)
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These products in this nutritional program are all dairy & wheat & corn free! I've lost fat , but not muscle.Health Question & Answer

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How can a women get a six-pack being a vegetarian? What to eat, how much to exercise and what to do, when, etc?!

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