Instead of a cheat meal that I usually have I ate junk all day?Over 5000calories will this really make a?!

Question: Instead of a cheat meal that I usually have I ate junk all day.?Over 5000calories will this really make a.?

Will eating this much really make a difference in my weight.?I'm going to continue my normal routine of cardio/weighttraing/and eating healthy all next weekHealth Question & Answer

Answers:

Yes, a pound of fat is 3600 calories, so if you continue that... you know where you will be... unless your metabolism is uberly fast...Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Instead of a cheat meal that I usually have I ate junk all day?Over 5000calories will this really make a?!

Health Q&A Resources