What r 10 good ways to exercise, or stay in shape?!


Question: What r 10 good ways to exercise, or stay in shape.?
Answers:
Yoga
Pilates
Weight Lifting
Spinning
Stepping
Kickboxing
Aerobics
Boot Camp
Kayaking
SurfingHealth Question & Answer

10 good ways.? You must be energetic. I just have two. I walk 3 miles
everyday but the weekend. I do a bit of weight lifting and eat right. Health Question & Answer



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