What are the best appetite suppressants?!
Question: What are the best appetite suppressants.?
Answers:
DrugsHealth Question & Answer
If you want to suppress your appetite in a healthy and safe way, stick high-fiber foods and pure water. These are the best appetite suppressants! We are 'optimized' to eat lots of high-fiber fruits, vegetables, and whole grains and we also function best when we consume a large amount of pure water. So, if you want to be less hungry 30 minutes before a meal do one or both of these things: eat a fruit, some fibrous vegetables, or a small salad and drink a medium-size glass of water.
Hope this helps =)Health Question & Answer
Hope this helps =)Health Question & Answer
Will power is unquestionably the most successful and by far the safest option. Even so called prescribed diet pills that work in drug company trials seem to fail to help people to sustain weight loss, and many GPs like me rarely prescribed any of them anyway. I am afraid there are no quick fixes. Weight loss needs time, commitment and dedication. So called dieters, effectively looking for something to lose weight for them are doomed to fail. The worse news is that 2 in 3 actually end up heavier! (university of California study.) Weight loss requires dedication, time and commitment.
The problem with your question is that if you look in "search for questions" it comes up 30 times every day. I have had some criticism for repeatedly using the same answer, but since I am happy with my answer, and the questions are the same, I don't see the issue with recycling the same answer.
In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources. What follows is thus in effect me information leaflet.
Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details.
Currently only using the criteria 'lose weight' there are 9,419 questions and answers on Answers already. Mis-spell it as 'loose weight' and you get another 2,633! 'Weight loss' will add another 1,883. 'Too fat ' 15,515 and 'overweight' 2,692 and 'over weight' 26,269!!!!!.
'Diet Pills' gives 607, Green tea 482, Hoodia 195, 'pink patch' 119, 'Xenical' 91 'Reductil' 78, 'Slim fast' 215 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 40 . Do you spot a pattern here.? OMG that is 60,000 questions with the same basic theme, wanting to lose weight!
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Repeat 1 + 2 foreverHealth Question & Answer
The problem with your question is that if you look in "search for questions" it comes up 30 times every day. I have had some criticism for repeatedly using the same answer, but since I am happy with my answer, and the questions are the same, I don't see the issue with recycling the same answer.
In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources. What follows is thus in effect me information leaflet.
Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details.
Currently only using the criteria 'lose weight' there are 9,419 questions and answers on Answers already. Mis-spell it as 'loose weight' and you get another 2,633! 'Weight loss' will add another 1,883. 'Too fat ' 15,515 and 'overweight' 2,692 and 'over weight' 26,269!!!!!.
'Diet Pills' gives 607, Green tea 482, Hoodia 195, 'pink patch' 119, 'Xenical' 91 'Reductil' 78, 'Slim fast' 215 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 40 . Do you spot a pattern here.? OMG that is 60,000 questions with the same basic theme, wanting to lose weight!
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Repeat 1 + 2 foreverHealth Question & Answer
I agree, small portions of high fibre foods and lots of water, don't go messing around with silly patches or drugs. They don't work and are bad for you.
Whats the point in being skinny if you have bad skin, bad hair, bad nails and no energy whatsoever to do all the fun things that you think being skinny will allow you to do. You just look a bit minging and grotty. Eat healthily, drink a pint of water before you eat a meal and you will look and feel a lot better for it than you would using synthetic appetite supressors.
Health Question & Answer
Whats the point in being skinny if you have bad skin, bad hair, bad nails and no energy whatsoever to do all the fun things that you think being skinny will allow you to do. You just look a bit minging and grotty. Eat healthily, drink a pint of water before you eat a meal and you will look and feel a lot better for it than you would using synthetic appetite supressors.
Health Question & Answer
eat more fiber
drink more water
eat slowly
eat smaller more frequent meals
adequate sleep
tips to stop food cravings
http://weightlossweightloss.blogspot.com...Health Question & Answer
drink more water
eat slowly
eat smaller more frequent meals
adequate sleep
tips to stop food cravings
http://weightlossweightloss.blogspot.com...Health Question & Answer
I drink Sainsbury's Lemon and Line fizzy water which I find a very good suppressant.Health Question & Answer
grief and bereavementHealth Question & Answer