Can i ever have a muscular physique?!
Question: Can i ever have a muscular physique.?
ok im only 16 now and im really thin.. like ive got no muscles really. im a bit lanky (but not overly so, cos i am in proportion)
i am about 180cm (5'11) and 66kg (146 lb) currently.. (btw my dad is fairly strong and broad.)
i know that there a different body types and im obviously the one thats slim, cos i eat heaps and never seem to put on weight.. but i was just wondering if i could ever have a more muscular physique
if so, how.?Health Question & Answer
i am about 180cm (5'11) and 66kg (146 lb) currently.. (btw my dad is fairly strong and broad.)
i know that there a different body types and im obviously the one thats slim, cos i eat heaps and never seem to put on weight.. but i was just wondering if i could ever have a more muscular physique
if so, how.?Health Question & Answer
Answers:
Yes you can and I'm speaking from experience. You've got nothing to worry about cos you're dad isn't lanky.
My brother was exactly like you when he was 16. Now he's 19 and a complete hunk. How he did it.?
Simple and easy:
Eat nutrious food. You don't have to overeat or anything, just eat enough.
Work out. You don't have to go the gym. My bro worked out in his room. Push up, sit ups, that kind of thing.
Believe me, you have nothing to worry about, the lanky phase will passHealth Question & Answer
My brother was exactly like you when he was 16. Now he's 19 and a complete hunk. How he did it.?
Simple and easy:
Eat nutrious food. You don't have to overeat or anything, just eat enough.
Work out. You don't have to go the gym. My bro worked out in his room. Push up, sit ups, that kind of thing.
Believe me, you have nothing to worry about, the lanky phase will passHealth Question & Answer
Is it really possible to lose body fat, gain muscle, get stronger, super-charge your metabolism, and become more motivated than ever before without resorting to steroids or spending hours in the gym every day
Absolutely Yes!!! But only if you have the right information, the right training program, and the right motivation. But even that is not enough. In order to get REAL results (I
Absolutely Yes!!! But only if you have the right information, the right training program, and the right motivation. But even that is not enough. In order to get REAL results (I
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