Is it ok to just drink water?!
Question: Is it ok to just drink water.?
Answers:
Yes, that's perfectly healthy.
Water is excellent for flushing out toxins and it keeps your whole body (particularly your liver) healthy. I think you could get a little bored though, so I sugggest a couple of healthy options in addition to just water :
- Puree raw fruit in the blender and drink that as a healthy vitamins and minerals supplement.
- Or try mixing skim milk, natural yoghurt and fresh berries for a yummy and healthy calcium rich smoothie.
Hope this helps!Health Question & Answer
Water is excellent for flushing out toxins and it keeps your whole body (particularly your liver) healthy. I think you could get a little bored though, so I sugggest a couple of healthy options in addition to just water :
- Puree raw fruit in the blender and drink that as a healthy vitamins and minerals supplement.
- Or try mixing skim milk, natural yoghurt and fresh berries for a yummy and healthy calcium rich smoothie.
Hope this helps!Health Question & Answer
Do you mean just drink water as your sole liquid.? Sure. You don't need soda or tea, or coffee or juice. You might want to add a glass of milk in there for the calcium and take a multivitamin. If you are asking if it is ok to just drink water and not eat anything then no that isn't ok.Health Question & Answer
well yes of course but remember you can only drink 8 glasses of water that are 8 oz. If you drink more than that you maybe wash out the minerals from your kidneys that it needs. Remember also to drink milk as well.Health Question & Answer
Yer definately but you should also try and include some milk and juice, to give you more vitamins and calcium but other than that you should drink lots of water =]Health Question & Answer
Yep :DHealth Question & Answer
of courseHealth Question & Answer