I just ate a nice sized plate of spaghetti for lunch. Will I have to double time it to burn it off?!
Question: I just ate a nice sized plate of spaghetti for lunch. Will I have to double time it to burn it off.?
I feel bad on eating the spaghetti lol.
Oh man Looks like cardio is in my future lol
here is my routine
2-5 sets 5-20 reps of each.....
Squats
Dead Lifts
Bent over rows
*rest
Bench Dips
Barbell curls
Hammer curls
*rest
Shoulder presses
triceps extensions
Pushup/benchpress
*rest
Crunches
Leg raises
Jumping jacks
If I add cardio on the same day I would be out of gas lolHealth Question & Answer
Oh man Looks like cardio is in my future lol
here is my routine
2-5 sets 5-20 reps of each.....
Squats
Dead Lifts
Bent over rows
*rest
Bench Dips
Barbell curls
Hammer curls
*rest
Shoulder presses
triceps extensions
Pushup/benchpress
*rest
Crunches
Leg raises
Jumping jacks
If I add cardio on the same day I would be out of gas lolHealth Question & Answer
Answers:
What, you've been on here all night.? Maybe it's the energy from all the spaghetti...hope it was wheat pasta at least. But then again if it was you wouldn't have ate that much as wheat pasta tends to fill you up faster. Anyhoo, get some rest then hit your basement. For sure, add cardio.
BTW, finally went on a run yesterday. Phew, felt much better. Had a very busy week...Health Question & Answer
BTW, finally went on a run yesterday. Phew, felt much better. Had a very busy week...Health Question & Answer
hahaha dude for dinner i just had fish meatballs and a good amount of homeade spaghetti but dam it was goood and im lifting thursday next lol soo idk it'll burn offff ur a lifter so no worries righttt do ur big azz workout lol i wanna try that one day idk if id be able toHealth Question & Answer
you did an all nighter on answers and you still have not went to bed, you need to rest too...NOW go to sleep..
its true Sil he was on all night and morning, he will get moobs..Health Question & Answer
its true Sil he was on all night and morning, he will get moobs..Health Question & Answer
Hi JB how are you honey.?, spaghetti in a moderate serving should not hurt your routine of exercise. Health Question & Answer
Is that true what Lulu said.?.?.?.? You need sleep. All your workout time will be useless unless you get a good night's sleep.Health Question & Answer
lol! I was right about the moobs! You'll soon get a good pair if you don't watch it!Health Question & Answer