LoL so does this Diet Actually make you Lose Weight?!


Question: LoL so does this Diet Actually make you Lose Weight.?
check it out!
http://www.faddiet.com/chocolatediet.htm...

its he best diet ever!! but does it...do something gd 4 ur body.? its almost ALL junkfood :DHealth Question & Answer


Answers:
Diets all FAIL. They are only designed to work in the short-term, and then when people come off of them, they resume their previous poor eating habits, and gain the weight back, plus some....and so continues the yo-yo diet of losing and re-gaining. Very bad for the body, and can't be good for the self-esteem either being constantly obsessed with food and body image.

Diets....? No. Lifestyle change.? Yes.Health Question & Answer

Looking at the food items it seems to be fairly healthy. It includes fruits, veggies, whole wheat products. Although experts claim you should get 60% of your calories from carbs, this one does seem a bit high in carbs. I also don't agree with staying away from all dairy products as studies show low fat milk and yogurt actually helps promote weight loss.

Anyhow, I'm not into fad diets but I love chocolate!!!!

Be sure to check out this article on chocoholics and why we crave chocolate (link below). If you place your vote on why we love chocolate you get a free e-book with low fat dessert recipes.Health Question & Answer

no it doesnt sound like it will. you will get tired of eating the same thing everyday, and there is not enough protein in it ((you do need protein)) and dairy products are good for you and the right ones help promote weght loss!

good luck....try thre weight watchers diet i like that one its actually very goodHealth Question & Answer

LoL Quite possibly, depending on how much you eat.
LoL The question is (aside from the irrelevent use of LoL )..
LoL ...is it healthy and...
LoL ...how long before you get sick of it...
LoL ... and go back to your old habits.?Health Question & Answer

There is an awful lot of carbohydrates (which can cause huge blood sugar surges) and very little protein (which helps curb the appetite) and not enough chocolate for my taste. Health Question & Answer

lol, not sure.. sounds like what they are doing is giving you more fiber throughout the day, i don't like it cause you can't drink.Health Question & Answer

It sounds like bs..but thats just me lolHealth Question & Answer



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