I need help loosing weight...can you help me make a plan?!
Question: I need help loosing weight...can you help me make a plan.?
i have 3 exercise machines : tred climber- a bike-and a walking thing that you can either walk ,run or jogg.....please email me soon if you think that you can help! butterflygirl_119119@yahoo.com thank you! i will tell you my weight age height and everything when you e-mail me:)Health Question & Answer
Answers:
There is no easy fix, but there is a sure one!
1. Join weight watchers, I tried every diet on the planet, lost weight and bounced back up as soon as I finisihed, the ONLY way is to change the way that you eat and learn how to eat balanced allways (for this weight watchers are the best and don
1. Join weight watchers, I tried every diet on the planet, lost weight and bounced back up as soon as I finisihed, the ONLY way is to change the way that you eat and learn how to eat balanced allways (for this weight watchers are the best and don
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