Calories burned walking 60 mins a day or 3.5 miles?!
Question: Calories burned walking 60 mins a day or 3.5 miles.?
How many calories are burned walkin 60 mins a day, or 3.5 miles for me.? im 5"11 and 218 lbs. also, if i do this each day and eat a healthier diet will i lose weight.?Health Question & Answer
Answers:
Generally, each mile is worth about 100 calories, depending on elevation changes. Time has nothing to do with calories burned, only the distance determines that.
I think you burned a little over 350 calories.
You will absolutely lose weight if you walk and eat healther. In fact, it's the easiest way to do it. You can walk with friends, a dog, your spouse, your kids, and it's enjoyable.
Good luck!Health Question & Answer
I think you burned a little over 350 calories.
You will absolutely lose weight if you walk and eat healther. In fact, it's the easiest way to do it. You can walk with friends, a dog, your spouse, your kids, and it's enjoyable.
Good luck!Health Question & Answer
People on average walk 3.5 mph, so if you walk 60minutes then you will have walked 3.5 miles. Along with a healthier diet and at a brisk pace you will slim down quick. Health Question & Answer
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