If you eat one meal a day, does it affect your health?!
Question: If you eat one meal a day, does it affect your health.?
Answers:
noHealth Question & Answer
Your body will go into starvation mode.
You will be low on energy and might pass out.
You'll probably experience brain fog, and concentration and thought processing will be low. Terrible if you are in school.
Eventually, if you keep this up long enough, your body will eat your muscle mass, slow your metabolism, and eventually your body will turn to your ORGANS for nutrients.
Finally...DEATH.Health Question & Answer
You will be low on energy and might pass out.
You'll probably experience brain fog, and concentration and thought processing will be low. Terrible if you are in school.
Eventually, if you keep this up long enough, your body will eat your muscle mass, slow your metabolism, and eventually your body will turn to your ORGANS for nutrients.
Finally...DEATH.Health Question & Answer
Didnt I just answer this question a few minutes ago.?.?.?.? :| Some one else JUST made this post. Maybe you should browse before posting.
It might slow your metabolism:0
especially if you eat one meal a day at night O_O Ive done it before, but only because I was depressed. :/ Its not okay to do as an everyday thing. You deprive your body of the nutrients it needs to function through out the day. But if you are going to eat one meal, make it breakfast.Health Question & Answer
It might slow your metabolism:0
especially if you eat one meal a day at night O_O Ive done it before, but only because I was depressed. :/ Its not okay to do as an everyday thing. You deprive your body of the nutrients it needs to function through out the day. But if you are going to eat one meal, make it breakfast.Health Question & Answer
Yeah, it messes up your metabolism. And if you don't get at least 1200 calories a day, your body will go into starvation mode. My fiance's mother is morbidly obese and only eats one meal a day (not because she's trying to lose weight, but she just has a weird way of doing things) and it hasn't done her any bit of good.Health Question & Answer
Yeah the above poster is right it'll most likely slow your metabolism, if this is something you are thinking about doing to lose weight then it will backfire, you'll end up gaining. Try multiple smaller meals it keeps your metabolism up and you'll stay healthy weight-wise and health-wise.Health Question & Answer
Yes. You should eat several small meats throughout the day. also depends what you are eating small meals doesn't mean small "meal deal" at McD. Besides who like to feel starved all day, I sure don't and people around me will notice.Health Question & Answer
first off, it will make you look like a stick because you be skinny as hell, and you will die so yea I think it kinda affects your healthHealth Question & Answer
YES dont be an IDIOT
it should look more like this
Weight Meals Snacks
100-150 3 2
150-200 3 3
200-250 3 3
Where something along the size of an apple is a snackHealth Question & Answer
it should look more like this
Weight Meals Snacks
100-150 3 2
150-200 3 3
200-250 3 3
Where something along the size of an apple is a snackHealth Question & Answer
I would say it is not natural to eat one meal a day - but two decent meals are quite sufficient.Health Question & Answer
Yes, because you're not getting enough calories, vitamins, etc. Not healthy at all.Health Question & Answer
NEVER do that. You should have meals frequently, but you should eat the right things.Health Question & Answer